Nature Connection:

for healthy relationships with ourselves, others and the natural environment   

Forest Bathing 

Corporate Wellbeing

Nature Connection Retreats

Look deep into nature, and then you will understand everything better

- Albert Einstein -

What is Nature Connection?

Our Nature Connection Programmes

Never does Nature say one thing and Wisdom another

- Juvenal -

Why Choose

Nature Connection?

Physiological Health 

• more energy 

• better sleep 

• enhanced immunity 

• healthy digestion 

• balanced blood pressure 

Mental Health 

• less stress and anxiety

• increased focus

• enhanced creativity and memory

• improved mood

• feeling more relaxed 

Emotional Health

• feeling more connected, more alive, more present, more joyful

• feeling more willing to forgive, to love,

• having more of a sense of perspective, purpose, wholeness 

Everything in nature invites us constantly to be what we are 

 - Gretel Ehrlich -

About Liz

As a lawyer of 11 years, Liz knows all about the pressures of working in organisations. But in 2012, she decided to change track. She left the legal profession, trained in, and then taught mindfulness. In 2019, she trained with Nature & Forest Therapy Guides and Programs (ANFT) and became a Certified Forest Therapy Guide.

Media Features

If nature has taught us anything it is that the impossible is probable 

-Illyas Kassam-

What People Are Saying....

"Through a series of invitations Liz guided me, gently bringing me into communion with the forest which was profound and completely immersive. I found true connection there, felt the consciousness of the trees and rocks, and understood for perhaps the first time in my life that not only can we be at one with Nature, but that Nature wanted to know me and yearns to be in harmony with us."

— Gary Breeze, Lettering Sculptor & Winner of 2 Gold Medals at Chelsea Chelsea Flower Show  —

​

"The pure magic of forest bathing. Liz is an intuitive and tuned in facilitator who put me back in connection with nature in a 2 hour process. An utterly enriching experience which I can’t wait to do again" 

​

​

— Malcolm Stern (Group and individual psychotherapist and Co- Director and Co-founder of Alternatives at St James' Church in London) —

The Earth is what we all have in common

- Wendell Berry -

Upcoming Forest Bathing Walks

A Few of our Past Events

Your Nature Connection Starts Here

Contact Info